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Depression and obesity are linked as co-occurring health outcomes associated with unsecured debt [1], [2], [3], and both are mitigated by the metabolic and physiological benefits of exercise [4]. Furthermore, longitudinal research has specifically examined the bidirectional relationship between these two conditions [5].
Facts (21)
Sources
Extent and Health Consequences of Chronic Sleep Loss and ... - NCBI ncbi.nlm.nih.gov 3 facts
claimThe Institute of Medicine (US) Committee on Sleep Medicine and Research associates chronic sleep loss and sleep disorders with an increased risk of hypertension, diabetes, obesity, depression, heart attack, and stroke.
claimThe cumulative effects of sleep loss and sleep disorders are associated with an increased risk of hypertension, diabetes, obesity, depression, heart attack, and stroke.
claimChronic sleep loss and sleep disorders are associated with an increased risk of hypertension, diabetes, obesity, depression, heart attack, and stroke.
The Impacts of Individual and Household Debt on Health and Well ... apha.org 3 facts
claimEpidemiological evidence indicates that having unsecured debt is a risk factor for poor health outcomes, including depression, anxiety, poor psychological well-being, poor self-rated health, high blood pressure, obesity, inflammation, self-reported physical and sexual symptoms, child behavior problems, lower life expectancy, higher mortality, and forgone medical care.
claimEpidemiological evidence indicates that having unsecured debt is a risk factor for poor health outcomes, including depression, anxiety, poor psychological well-being, poor self-rated health, high blood pressure, obesity, inflammation, self-reported physical and sexual symptoms, child behavior problems, lower life expectancy, higher mortality, and forgone medical care.
claimEpidemiological evidence identifies unsecured debt as a risk factor for poor health outcomes, including depression, anxiety, poor psychological well-being, poor self-rated health, high blood pressure, obesity, inflammation, self-reported physical and sexual symptoms, child behavior problems, lower life expectancy, higher mortality, and forgone medical care.
Psychosocial Pathways - CDC cdc.gov 2 facts
Experts recommend 7-8 hours of sleep for better brain health sph.unc.edu 1 fact
claimThe Global Council on Brain Health (GCBH) consensus statement asserts that people with chronic inadequate sleep are at higher risk for and experience more severe health problems, including dementia, depression, heart disease, obesity, and cancer.
Sleep Deprivation: What It Is, Symptoms, Treatment & Stages my.clevelandclinic.org 1 fact
claimSleep deprivation increases the risk of developing or worsening conditions including Type 2 diabetes, high blood pressure (hypertension), obesity, obstructive sleep apnea, vascular disease, stroke, heart attack, depression, anxiety, and conditions involving psychosis.
Stress: Its Negative Impact on Your Mental & Physical Health cwcare.net 1 fact
claimChronic stress can initiate communication errors between the brain and the body’s various systems, which are linked to the development of physical and mental health conditions such as chronic fatigue, metabolic disorders (diabetes and obesity), depression, anxiety, and immune system disorders.
Cognitive Stress Management Therapy | CBT for Stress cognitivetherapynyc.com 1 fact
claimChronic, high levels of stress are associated with serious physical and psychological difficulties, including insomnia, cardiovascular disease, hypertension, obesity, depression, and anxiety disorders.
10 Effects of Long-Term Sleep Deprivation sleephealthsolutionsohio.com 1 fact
claimLong-term sleep deprivation is associated with hypertension, heart attacks, strokes, obesity, diabetes, depression, anxiety, decreased brain function, memory loss, weakened immune system, lower fertility rates, and psychiatric disorders.
Dietary Guidelines and Quality - Principles of Nutritional Assessment nutritionalassessment.org 1 fact
claimRecent reviews have associated high ultra-processed food (UPF) consumption with negative health outcomes, including overweight, obesity, cardiometabolic risks, some cancers, type 2 diabetes, cardiovascular diseases, irritable bowel syndrome, depression, and all-cause mortality.
A Consensus Proposal for Nutritional Indicators to Assess ... - Frontiers frontiersin.org 1 fact
claimScientific research has linked the Mediterranean Diet to benefits beyond cardiovascular health, including reduced risks of obesity, diabetes, cancer, depression, and cognitive decline, as well as improved quality of life.
National Sleep Foundation Guidelines: How Much Sleep Do You ... drkumardiscovery.com 1 fact
claimConsistently sleeping outside the recommended ranges is associated with increased health risks, including cardiovascular disease, diabetes, obesity, depression, and reduced immune function.
Cellular rejuvenation: molecular mechanisms and potential ... - Nature nature.com 1 fact
claimExercise activates the immune system, facilitates DNA repair processes, maintains metabolic homeostasis, and lowers the risk of diabetes, obesity, cancer, osteoporosis, Alzheimer's disease, and depression, while also prolonging lifespan.
How Sleep Works: Understanding the Science of Sleep sleepfoundation.org 1 fact
claimIn adults, a lack of sleep is associated with negative health consequences including cardiovascular problems, a weakened immune system, higher risk of obesity and type II diabetes, impaired thinking and memory, and mental health problems like depression and anxiety.
From Homeostasis to Allodynamic Regulation (Chapter 18) cambridge.org 1 fact
referenceF. S. Luppino, L. M. de Wit, P. F. Bouvy, T. Stijnen, P. Cuijpers, B. W. Penninx, and F. G. Zitman (2010) conducted a systematic review and meta-analysis of longitudinal studies on the relationship between overweight, obesity, and depression, published in the Archives of General Psychiatry.
How Much Sleep Do You Need? - Sleep Foundation sleepfoundation.org 1 fact
claimAn ongoing lack of sleep is associated with serious health issues, including high blood pressure, heart disease, weight gain, obesity, diabetes, and depression.
The Western Diet and Its Impact on Modern Health: What Patients ... diagnosticdetectives.com 1 fact
claimPopulations consuming traditional, whole-food diets experience significantly lower rates of obesity, diabetes, heart disease, depression, and anxiety compared to those consuming a Western diet.