In adults, a lack of sleep is associated with negative health consequences including cardiovascular problems, a weakened immune system, higher risk of obesity and type II diabetes, impaired thinking and memory, and mental health problems like depression and anxiety.

Authors

• Person: Not available Organization: Sleep Foundation
  How Sleep Works: Understanding the Science of Sleep

Sources

• How Sleep Works: Understanding the Science of Sleep www.sleepfoundation.org Sleep Foundation via serper

Referenced by nodes (8)

• depression concept
• anxiety concept
• type 2 diabetes concept
• thinking concept
• cardiovascular problems concept
• memory concept
• obesity concept
• immune system concept