The Global Council on Brain Health (GCBH) consensus statement asserts that people with chronic inadequate sleep are at higher risk for and experience more severe health problems, including dementia, depression, heart disease, obesity, and cancer.

Authors

• Person: Not available Organization: UNC Gillings School of Global Public Health
  Experts recommend 7-8 hours of sleep for better brain health

Sources

• Experts recommend 7-8 hours of sleep for better brain health sph.unc.edu UNC Gillings School of Global Public Health via serper

Referenced by nodes (7)

• cancer concept
• depression concept
• obesity concept
• dementia concept
• insufficient sleep concept
• heart disease concept
• Global Council on Brain Health entity