sleep health ↔ sleep duration

Relations (1)

related 2.00 — strongly supporting 3 facts

Sleep duration is explicitly identified as one of the primary measurable dimensions that constitute the broader concept of sleep health, as stated in [1], [2], and [3].

Facts (3)

Sources

Psychosocial Pathways - CDC cdc.gov CDC 3 facts

claimSleep health comprises several measurable dimensions: sleep duration (total amount of sleep per 24-hour day), sleep continuity or efficiency (ease of falling asleep and returning to sleep), timing (placement of sleep within the 24-hour day), alertness/sleepiness (ability to maintain attentive wakefulness), and satisfaction/quality (subjective assessment of “good” or “poor” sleep).

claimSleep health is defined by several measurable dimensions: sleep duration (total sleep per 24 hours), sleep continuity or efficiency (ease of falling and returning to sleep), timing (placement of sleep within the 24-hour day), alertness/sleepiness (ability to maintain attentive wakefulness), and satisfaction/quality (subjective assessment of sleep).

claimSleep health is defined by the Centers for Disease Control and Prevention as comprising five measurable dimensions: sleep duration (total sleep per 24-hour day), sleep continuity or efficiency (ease of falling asleep and returning to sleep), timing (placement of sleep within the 24-hour day), alertness/sleepiness (ability to maintain attentive wakefulness), and satisfaction/quality (subjective assessment of sleep).