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related 2.81 — strongly supporting 6 facts
Vegetables and sugar are frequently contrasted as dietary components in nutritional studies and dietary patterns, such as the Paleolithic diet {fact:2, fact:3} and the distinction between 'traditional' and 'Western' diets [1]. They are also commonly evaluated together in research regarding food pricing [2], dietary recommendations [3], and comparative cultural dietary observations [4].
Facts (6)
Sources
Paleolithic diet - Wikipedia en.wikipedia.org 2 facts
claimThe Paleolithic diet typically includes vegetables, fruits, nuts, roots, and meat, while excluding dairy products, grains, sugar, legumes, processed oils, salt, alcohol, and coffee.
claimThe Paleolithic diet includes vegetables (including root vegetables), fruit (including fruit oils like olive, coconut, and palm oil), nuts, fish, meat, and eggs, while excluding dairy, grain-based foods, legumes, extra sugar, and industrial nutritional products like refined fats and carbohydrates.
Modern Diet and its Impact on Human Health - Longdom Publishing longdom.org 1 fact
claimA healthy diet should include foods low in fat, saturated fat, and cholesterol; high-fiber foods such as whole grains, vegetables, and fruits; foods with moderate amounts of sugar and salt; calcium-rich foods; and iron-rich foods.
A Twist on Paleo: Eat What Your Family Ate—500 Years Ago nationalgeographic.com 1 fact
accountLe observed that his relatives in Vietnam consumed a diet consisting of little sugar and small amounts of animal byproducts in rice and vegetables, which contrasted with his own diet of cereal for breakfast and meat for lunch and dinner.
A Scoping Review of Indicators for Sustainable Healthy Diets frontiersin.org 1 fact
claimMasset et al. (2014a) noted that expressing food price as price/kg versus price/kcals yields significantly different results for foods high in fat, sugar, salt, and for fruits and vegetables.
The Western Diet and Its Impact on Modern Health: What Patients ... diagnosticdetectives.com 1 fact
claimResearchers defined 'traditional' dietary patterns as those high in fruits, vegetables, meat, fish, and whole grains, while 'Western' diets were defined as consisting mainly of processed or fried foods, refined grains, and sugar.