The Paleolithic diet includes vegetables (including root vegetables), fruit (including fruit oils like olive, coconut, and palm oil), nuts, fish, meat, and eggs, while excluding dairy, grain-based foods, legumes, extra sugar, and industrial nutritional products like refined fats and carbohydrates.

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  Paleolithic diet - Wikipedia

Sources

• Paleolithic diet - Wikipedia en.wikipedia.org Wikipedia via serper

Referenced by nodes (9)

• olive oil concept
• vegetables concept
• meat concept
• Paleolithic diet concept
• fish concept
• legumes concept
• carbohydrates concept
• nuts concept
• sugar concept