Foods that reduce inflammation include tomatoes, olive oil, green leafy vegetables (spinach, kale, collards), nuts (almonds, walnuts), fatty fish (salmon, mackerel, tuna, sardines), whole grains (quinoa, whole-grain bread, oatmeal), and fruits (strawberries, blueberries, oranges).

Authors

• Person: Not available Organization: Harvard Health Publishing
  What is Inflammation? Causes, Effects, Treatment - Harvard Health
• Person: Not available Organization: WebMD
  Inflammation: Definition, Diseases, Types, and Treatment - WebMD

Sources

• What is Inflammation? Causes, Effects, Treatment - Harvard Health www.health.harvard.edu Harvard Health Publishing via serper
• Inflammation: Definition, Diseases, Types, and Treatment - WebMD www.webmd.com WebMD via serper

Referenced by nodes (9)

• leafy green vegetables concept
• inflammation concept
• salmon concept
• tomato concept
• olive oil concept
• spinach concept
• anti-inflammatory diet concept
• blueberry concept
• fruits concept