Knowledge Tree
Relations (1)
related 4.00 — strongly supporting 15 facts
The S-ART framework provides a multidimensional model for operationalizing and investigating mindfulness, moving away from viewing it as a unitary dimension {fact:3, fact:15}. It defines mindfulness as a systematic mental training method [1] and identifies specific component mechanisms—such as self-awareness, self-regulation, and self-transcendence—that underlie its practice {fact:10, fact:12, fact:14}.
Facts (15)
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Self-awareness, self-regulation, and self-transcendence (S-ART) frontiersin.org 15 facts
perspectiveThe authors of the S-ART framework argue that mindfulness should not be reduced to a single unitary dimension of cognition, but rather understood as a complex set of mechanisms that reduce suffering and foster a sustainable healthy mind through self-processing.
referenceThe S-ART framework (Self-awareness, self-regulation, and self-transcendence) describes mindfulness as a systematic mental training that develops meta-awareness (self-awareness), the ability to modulate behavior (self-regulation), and a positive relationship between self and others that transcends self-focused needs (self-transcendence).
claimThe S-ART framework characterizes mindfulness as a broad framework of perceptual, physiological, cognitive, emotional, and behavioral component processes, rather than a unitary dimension.
claimThere have been relatively few attempts to operationalize mindfulness into distinct cognitive-neuro-psycho-social processes or to propose a conceptual mechanistic model, according to the authors of the S-ART framework.
claimThe S-ART framework operationalizes mindfulness in two ways: (1) as a broadly defined method for developing a multidimensional skillset that reduces self-processing biases and creates a sustainable healthy mind; and (2) as a continuous discriminative attentional capacity referred to as 'mindful awareness,' which is a skill developed through specific meditation practices.
claimThe S-ART framework predicts that mindfulness can facilitate both dorsal and ventral vagal tone through focused attention (FA) on the body during stressors.
claimThe S-ART framework posits that mindfulness acts as a master self-regulatory mechanism for de-coupling and integrating experiential and Narrative Self modes of processing, potentially transforming the reified self from maladaptive to positive, adaptive trajectories.
claimS-ART (Self-awareness, self-regulation, and self-transcendence) is a framework for reducing self-specific biases and sustaining a healthy mind, supported by the component processes of mindfulness.
claimThe authors of the S-ART framework assert that the common practice of 'cherry picking' aspects of meditation practices to include in clinical interventions or education curricula and labeling them 'mindfulness' poses conceptual dangers for scientific investigation if the term is not qualified in its specific context.
claimThe S-ART (Self-awareness, self-regulation, and self-transcendence) framework aims to dismantle mindfulness practices into component mechanisms to allow contemplative sciences to investigate dispositional differences among practitioners and correlate practice-specific changes with first-person experience.
claimThe S-ART framework posits that historical and contemporary models of mindfulness are tied together by the elements of suffering and a distorted or biased sense of self, including one's relation to others, events, and the external world.
referenceThe S-ART (Self-awareness, self-regulation, and self-transcendence) framework identifies six component mechanisms underlying the practice and cultivation of mindfulness: intention and motivation, attention regulation, emotion regulation, memory extinction and reconsolidation, prosociality, and non-attachment and de-centering.
claimThe S-ART framework distinguishes the term 'mindfulness' from other Buddhist concepts such as equanimity and clarity, integrating them into a multidimensional skillset strengthened through Focused Attention (FA), Open Monitoring (OM), and Effortless Presence (EE) practices.
claimWithin the S-ART framework, mindfulness reduces cognitive and emotional biases through mental training that develops three components: meta-awareness of self (self-awareness), the ability to manage or alter responses and impulses (self-regulation), and the development of a positive relationship between self and other that transcends self-focused needs (self-transcendence).
claimThe S-ART framework defines mindfulness as a method for becoming aware of and familiar with the conditions that cause or remove distortions and biases in an individual's construction of their external or internal experience.