The S-ART framework (Self-awareness, self-regulation, and self-transcendence) describes mindfulness as a systematic mental training that develops meta-awareness (self-awareness), the ability to modulate behavior (self-regulation), and a positive relationship between self and others that transcends self-focused needs (self-transcendence).

Authors

• Person: Not available Organization: Frontiers in Human Neuroscience
  Self-awareness, self-regulation, and self-transcendence (S-ART)

Sources

• Self-awareness, self-regulation, and self-transcendence (S-ART) www.frontiersin.org Frontiers in Human Neuroscience via serper

Referenced by nodes (4)

• self-awareness concept
• S-ART framework concept
• mindfulness concept
• self-regulation concept