The S-ART framework operationalizes mindfulness in two ways: (1) as a broadly defined method for developing a multidimensional skillset that reduces self-processing biases and creates a sustainable healthy mind; and (2) as a continuous discriminative attentional capacity referred to as 'mindful awareness,' which is a skill developed through specific meditation practices.

Authors

• Person: Not available Organization: Frontiers in Human Neuroscience
  Self-awareness, self-regulation, and self-transcendence (S-ART)

Sources

• Self-awareness, self-regulation, and self-transcendence (S-ART) www.frontiersin.org Frontiers in Human Neuroscience via serper

Referenced by nodes (3)

• S-ART framework concept
• mindfulness concept
• contemplative practices concept