The S-ART framework distinguishes the term 'mindfulness' from other Buddhist concepts such as equanimity and clarity, integrating them into a multidimensional skillset strengthened through Focused Attention (FA), Open Monitoring (OM), and Effortless Presence (EE) practices.

Authors

• Person: Not available Organization: Frontiers in Human Neuroscience
  Self-awareness, self-regulation, and self-transcendence (S-ART)

Sources

• Self-awareness, self-regulation, and self-transcendence (S-ART) www.frontiersin.org Frontiers in Human Neuroscience via serper

Referenced by nodes (4)

• S-ART framework concept
• focused attention meditation concept
• mindfulness concept
• clarity concept