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starchy vegetables
Also known as: starchy plant foods, starchy foods, starch-rich foods, starchy vegetables
Facts (17)
Sources
The role of Plant Foods in the evolution and Dispersal of early Humans kernsverlag.com Jul 30, 2022 4 facts
claimStarch grains recovered from modern human dental calculus in Israel dating to 130,000–100,000 years ago show diagnostic processing damage, indicating the cooking and eating of starchy plant foods.
referenceSonestedt (2018) reported that variations in the salivary amylase gene influence the physiological response to starchy foods.
measurementArchaeological evidence for the use of uncooked starchy plant foods by hominins dates to approximately 1.2 million years ago.
claimStarch grains recovered from Neanderthal dental calculus in Israel dating to 50,000–46,000 years ago show diagnostic processing damage, indicating the cooking and eating of starchy plant foods.
Paleolithic diet - Wikipedia en.wikipedia.org 4 facts
claimJohn Harvey Kellogg supported a diet of starchy and grain-based foods in accordance with the ways and likings of primitive ancestors.
claimVoegtlin advocated for a meat-based diet with low proportions of vegetables and starchy foods, based on his declaration that humans were "exclusively flesh-eaters" until 10,000 years ago.
claimDescendants of human populations with different historical diets possess different genetic adaptations to those diets, such as the ability to digest sugars from starchy foods.
claimPaleoanthropological evidence indicates that prehistoric humans consumed plant-heavy diets that regularly included grains and other starchy vegetables, contradicting claims made by proponents of the Paleolithic diet.
Nutritional Evolution – Human Origin and Evolution ebooks.inflibnet.ac.in 2 facts
claimHuman ancestral forms consumed a varied diet consisting of fiber, starch-rich foods, meats, nuts, and fruits for a long period.
claimThe process of domestication favored the selection of plants with larger caloric yields, making starch-rich foods like grains and legumes the staple diet of ancestral human populations during the agricultural revolution.
To Follow the Real Early Human Diet, Eat Everything scientificamerican.com Jun 25, 2024 2 facts
claimThe presence of starch-consuming Streptococcus bacteria in Neandertals and modern humans indicates that the genus Homo had adapted to consuming abundant starchy plant foods by the time Neandertals and modern humans diverged from their last common ancestor approximately 600,000 years ago.
claimStreptococcus bacteria found in the mouths of Neandertals and modern humans consume sugars from starchy foods, including roots, seeds, and tubers.
Dietary Guidelines and Quality - Principles of Nutritional Assessment nutritionalassessment.org 1 fact
measurementThe EAT-Lancet Commission reference diet recommends a daily intake of 50 grams of tubers or starchy vegetables (potatoes and cassava), providing 39 kcal/d.
The Evolution of Diet - National Geographic nationalgeographic.com 1 fact
claimHuman ability to extract sugars from starchy foods during chewing varies based on the number of copies of a specific gene inherited by an individual.
Changes in diet drove physical evolution in early humans - Facebook facebook.com Jul 31, 2025 1 fact
claimDietary shifts toward grains and starchy foods were a pressure created by farming life that drove evolutionary changes in early humans.
Study documents how change in diet drove early human evolution ucalgary.ca Aug 27, 2025 1 fact
measurementIt took 700,000 years for hominin evolution to produce long molars that allowed for the efficient chewing of tough plant fibers following the dietary shift to starchy foods.
The Quarterly Review of Biology - jstor jstor.org Sep 3, 2015 1 fact
claimThe regular consumption of starchy plant foods offers a coherent explanation for the provision of energy to the developing brain during the Late period of human evolution.