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Mindfulness-based Cognitive Therapy
Also known as: MBCT
Facts (13)
Sources
A systematic review of cognitive behavioral therapy-based ... frontiersin.org 6 facts
referenceDe Jong et al. (2018) conducted a randomized controlled pilot study on the use of mindfulness-based cognitive therapy for unipolar depression in patients with chronic pain.
claimMindfulness-based interventions (MBI) reviewed in the study included Mindfulness-Based Cognitive Therapy (MBCT) (De Jong et al., 2016, 2018), Integrative Medicine Group Visits (IMGV) with mindfulness techniques (Gardiner et al., 2019), and the Mindful Self-Compassion (MSC) program (Torrijos-Zarcero et al., 2021).
procedureThe Mindfulness-Based Cognitive Therapy (MBCT) intervention in the De Jong et al. (2016, 2018) study consisted of 8 sessions of 120 minutes each, delivered by a clinical social worker trained in mindfulness, with a 17% dropout rate and 73% attendance of at least 50% of sessions.
referenceIn a study by De Jong et al. (2016, 2018) in the United States, patients with chronic pain (CP) and major depressive disorder (MDD) were treated with Mindfulness-Based Cognitive Therapy (MBCT) combined with treatment as usual (TAU) versus TAU alone, with the intervention group receiving weekly face-to-face sessions.
measurementThe De Jong et al. (2016, 2018) study on Mindfulness-Based Cognitive Therapy (MBCT) for patients with chronic pain and major depressive disorder involved 26 participants in the intervention group (80.8% female, mean age 51.3) and 14 participants in the control group (64.3% female, mean age 49.9).
referenceDe Jong et al. (2016) studied the effects of mindfulness-based cognitive therapy on body awareness in patients suffering from chronic pain and comorbid depression.
Self-awareness, self-regulation, and self-transcendence (S-ART) frontiersin.org 4 facts
referenceZ. V. Segal, J. M. G. Williams, and J. D. Teasdale authored the book 'Mindfulness-based Cognitive Therapy for Depression: A New Approach to Preventing Relapse', published by Guilford in New York, NY in 2002.
measurementBritton et al. (2012) demonstrated that participants showed more rapid decreases in self-reported state anxiety following a psychosocial stressor after Mindfulness-Based Cognitive Therapy (MBCT) compared to pre-MBCT levels.
claimKabat-Zinn's conceptualization of mindfulness serves as the foundation for several evidence-based clinical interventions, including Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Cognitive Therapy (MBCT), Mindfulness-Based Relapse Prevention (MBRP), the Relaxation Response, Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT).
referenceBritton et al. (2012) conducted a randomized controlled trial showing that mindfulness-based cognitive therapy improves emotional reactivity to social stress.
Generalized Anxiety Disorder | Counseling Nexus manifold.counseling.org 2 facts
referenceAcceptance and commitment therapy (ACT) emphasizes values-driven behavior and cognitive diffusion, while mindfulness-based cognitive therapy (MBCT) fosters nonjudgmental awareness and a decentered stance toward anxious thinking, as noted by Kress et al. (2020).
referenceAcceptance and commitment therapy (ACT) emphasizes values-driven behavior and cognitive diffusion, while mindfulness-based cognitive therapy (MBCT) fosters nonjudgmental awareness and a decentered stance toward anxious thinking, according to Kress et al. (2020).
Overview of Anxiety Disorders - Psychiatry - MSD Manuals msdmanuals.com 1 fact
claimMindfulness-based cognitive therapy combines mindfulness elements with Cognitive-behavioral therapy (CBT) methods, specifically psychoeducation and cognitive restructuring.