ginger
Facts (26)
Sources
A Comprehensive Review on the Therapeutic Properties of ... traditionalmedicine.actabotanica.org 8 facts
claimGinger possesses anti-inflammatory properties that can help reduce pain and inflammation associated with conditions like osteoarthritis.
claimPeppermint (Mentha x piperita) and Ginger (Zingiber officinale) are traditionally used to relieve digestive issues such as indigestion, nausea, and bloating, while promoting digestion and supporting gastrointestinal health.
claimGinger (Zingiber officinale) and Boswellia (Boswellia serrata) exhibit anti-inflammatory effects, which reduce inflammation and swelling.
claimGinger has shown potential in improving digestion, reducing menstrual pain, and supporting cardiovascular health.
claimGinger is traditionally used to alleviate nausea and vomiting, including those associated with pregnancy, chemotherapy, and postoperative recovery.
claimGinger (Zingiber officinale) extract and ibuprofen have been compared for their effects on patients with osteoarthritis, according to a 2005 study.
referenceE. Viljoen, J. Visser, N. Koen, and A. Musekiwa conducted a systematic review and meta-analysis on the effect and safety of ginger for treating pregnancy-associated nausea and vomiting, published in the Nutrition Journal in 2014.
claimGinger (Zingiber officinale) is a spice containing bioactive compounds, including gingerol, which is responsible for its therapeutic effects.
Medicinal plants: bioactive compounds, biological activities ... frontiersin.org 6 facts
claimGingerols and shogaols, bioactive compounds found in Zingiber officinale (ginger), are effective against the MDR microorganism Escherichia coli.
claimAqueous extract from ginger roots is used for anti-cancer, vomiting, and nausea treatment, acting against Staphylococcus aureus and Pseudomonas aeruginosa through amphipathicity, which is the existence of both hydrophobic and hydrophilic residues.
claimCarbon dots prepared from ginger exhibit efficient inhibition of human hepatocellular carcinoma cells, as reported by Li et al. in 2014.
claimZingiber officinale (ginger), originating from Southeast Asia, demonstrated in vivo anti-tumor growth by penetrating the tumor site and presumably increasing the permeability and retention (EPR) impact.
claimZingiber officinale (ginger) and Thymus kotschyanus, native to Southeast Asia and Iran respectively, demonstrated in vitro antimicrobial effects by suppressing the growth of Staphylococcus aureus and Escherichia coli.
claimZingiber officinale (ginger) and Allium sativum (garlic), native to Southeast Asia and Central Asia respectively, inhibited the growth of Staphylococcus aureus in vitro.
Ethnobotanical study of food plants used in traditional medicine in ... link.springer.com Nov 26, 2025 4 facts
measurementZingiber officinale (ginger) is the most cited medicinal species in the Quitexe ethnobotanical data, associated with the treatment of seven ailments: constipation, vomiting, indigestion, hypertension, influenza, nausea, and cough.
referenceThe review 'Some phytochemical, pharmacological and toxicological properties of ginger (Zingiber officinale): a review of recent research' was published in Food and Chemical Toxicology in 2008.
claimScientific literature recognizes ginger (Zingiber officinale) as an effective phytotherapeutic agent for gastrointestinal disorders and respiratory symptoms due to its bioactive compounds with anti-inflammatory, antioxidant, and antimicrobial properties.
referenceMao et al. (2019) documented the bioactive compounds and bioactivities of ginger (Zingiber officinale Roscoe).
What Is Inflammation? Types, Causes & Treatment my.clevelandclinic.org Mar 22, 2024 3 facts
claimFoods that help fight inflammation include fatty fish (such as salmon), fresh fruits, leafy greens, and spices like turmeric, ginger, and garlic.
claimConsuming foods such as fatty fish (e.g., salmon), fresh fruits, leafy greens, and spices like turmeric, ginger, and garlic can help fight inflammation in the body.
claimConsuming foods such as fatty fish (e.g., salmon), fresh fruits, leafy greens, and spices like turmeric, ginger, or garlic can help fight inflammation in the body.
Dietary Guidelines and Quality - Principles of Nutritional Assessment nutritionalassessment.org 1 fact
referenceThe Dietary Inflammatory Index (DII) scoring system is based on 45 components, which primarily consist of macro- and micronutrients, food substances like flavonoids and caffeine, as well as specific foods, herbs, spices (garlic, ginger, onion, pepper, rosemary, saffron, thyme, and turmeric), and beverages (tea and alcohol).
Medicinal plants and human health: a comprehensive review of ... link.springer.com Nov 5, 2025 1 fact
referenceMatin M, Kapoor B, Gulati M, Mickael M-E, Matin FB, Kamińska A, Bensz J, Sołdacki D, Wierzbicka A, and Marcinkowska-Lesiak M published a 2025 analysis of patent documentation regarding the innovation landscape of ginger.
Chronic Inflammation - StatPearls - NCBI Bookshelf ncbi.nlm.nih.gov 1 fact
claimHerbal supplements including ginger, turmeric, cannabis, hyssop, and Harpagophytum procumbens have anti-inflammatory properties, though medical consultation is advised before use, particularly for hyssop and cannabis.
Cycle Syncing: How to Understand Your Menstrual Cycle to Reduce ... healthmatters.nyp.org Aug 29, 2025 1 fact
quote“Ginger, in its raw form or in the form of tea or candy, can also help reduce bloating,” says Dr. Simmons. “Try to limit alcohol, caffeine, and foods that are high in salt during the luteal phase.”
Investigation Utilization of Medicinal Plants: From Historical ... sciltp.com 1 fact
referenceMashhadi et al. (2013) reviewed the role of ginger in health and physical activity.