Dietary Approaches to Stop Hypertension (DASH) diet
Also known as: DASH, DASH diet, DASH score, DASH diet index, Dietary Approaches to Stop Hypertension (DASH) diet, Dietary Approaches to Stop Hypertension, DASH Diet
Facts (23)
Sources
Diet Quality Indices: Measures for Bridging Nutrition and Public Health link.springer.com 2 days ago 9 facts
referenceKim H, Song HJ, Han HR, Kim KB, Kim MT (2013) translated and validated the Dietary Approaches to Stop Hypertension (DASH) intervention for Korean Americans with high blood pressure, published in J Cardiovasc Nurs 28(6):514–523.
referenceSoltani et al. (2020) performed a systematic review and dose-response meta-analysis of prospective cohort studies regarding adherence to the Dietary Approaches to Stop Hypertension (DASH) diet and its relationship to all-cause and cause-specific mortality.
referenceSahebkar et al. (2023) performed a systematic review and meta-analysis of clinical controlled trials regarding the efficacy of the Dietary Approaches to Stop Hypertension (DASH) diet on lipid profiles.
referenceThe abbreviation DASH stands for Dietary Approaches to Stop Hypertension.
referenceQuan et al. (2024) conducted a systematic review and dose-response meta-analysis finding that adherence to the Dietary Approaches to Stop Hypertension (DASH) diet reduces the risk of diabetes mellitus.
claimBerendsen et al. (2017) found that the Dietary Approaches to Stop Hypertension (DASH) diet is associated with cognitive function and cognitive decline in American older women.
referenceFrank SM et al. (2024) published a study in PLoS One comparing the Planetary Health Diet Index, Healthy Eating Index-2015, and Dietary Approaches to Stop Hypertension (DASH) in relation to dietary quality and cardiometabolic indicators in the USA.
referenceSchwingshackl, Bogensberger, and Hoffmann (2018) performed an updated systematic review and meta-analysis of cohort studies assessing diet quality via the Healthy Eating Index, Alternate Healthy Eating Index, and the Dietary Approaches to Stop Hypertension (DASH) score in relation to health outcomes.
referenceSacks et al. (2001) demonstrated the effects of reduced dietary sodium and the Dietary Approaches to Stop Hypertension (DASH) diet on blood pressure.
Global dietary quality in 185 countries from 1990 to 2018 show wide ... nature.com Sep 19, 2022 7 facts
claimThe study assessed three validated metrics of diet quality: the Alternative Healthy Eating Index (AHEI), the Dietary Approaches to Stop Hypertension (DASH), and the Mediterranean Diet Score (MED).
claimThe Alternate Healthy Eating Index (AHEI), Mediterranean Diet Score (MED), and Dietary Approaches to Stop Hypertension (DASH) diet scores may be inadequately correlated with nutrients of concern, particularly among children and in low- and middle-income countries.
claimThe Alternate Healthy Eating Index (AHEI), Mediterranean Diet Score (MED), and Dietary Approaches to Stop Hypertension (DASH) are considered appropriate metrics for assessing dietary quality across populations in the absence of validated metrics for the double burden of malnutrition.
procedureThe Dietary Approaches to Stop Hypertension (DASH) score is calculated based on eight components scored from 1 to 5 using sex-specific quintiles, resulting in a final score ranging from 8 to 40.
procedureFor the calculation of AHEI, DASH, and MED scores, consumption levels of dietary factors in each stratum were standardized to 2,000 kcal per day to ensure consistency based on usual adult intakes.
claimIn the AHEI, DASH, and MED dietary pattern scores, higher scores represent healthier diets because they are assigned for higher intakes of healthier foods or nutrients and lower intakes of unhealthier foods or nutrients.
referenceThe study 'Global dietary quality in 185 countries from 1990 to 2018' compared three validated dietary patterns: the Alternative Healthy Eating Index (AHEI), the Dietary Approaches to Stop Hypertension (DASH) diet, and the Mediterranean Diet Score (MED17).
Dietary Guidelines and Quality - Principles of Nutritional Assessment nutritionalassessment.org 3 facts
claimIn the second half of the 20th century, the definition of a 'protective' diet shifted from preventing nutrient deficiencies to reducing the risk of non-communicable diseases (NCDs), as supported by evidence regarding dietary patterns like the Mediterranean diet and the Dietary Approaches to Stop Hypertension (DASH) diet.
claimThe Dietary Approaches to Stop Hypertension (DASH) diet index measures adherence to a dietary pattern originally developed in a randomized controlled trial for reducing hypertension.
claimThe original Dietary Approaches to Stop Hypertension (DASH) diet and scoring were developed for a randomized controlled feeding trial initiated in 1994 to investigate the impact of a prescribed dietary pattern on blood pressure.
How to reduce inflammation in the body - MD Anderson Cancer Center mdanderson.org Mar 20, 2026 1 fact
claimThe DASH (Dietary Approaches to Stop Hypertension) diet and the Mediterranean diet help reduce inflammation and oxidative stress because they include plant-based foods, fiber, and antioxidants.
What Is Inflammation? Types, Causes & Treatment my.clevelandclinic.org Mar 22, 2024 1 fact
claimThe DASH Diet is an eating approach that can be used to reduce sodium intake and increase potassium intake.
a synthesis of dietary quality metrics and their validity for the double ... research.manchester.ac.uk 1 fact
claimFour non-communicable disease (NCD) dietary metrics—the Mediterranean Diet Score, Alternative Healthy Eating Index, Healthy Eating Index, and Dietary Approaches to Stop Hypertension—have convincing evidence of protective associations with specific NCD outcomes, including mortality, cardiovascular disease, type 2 diabetes, and total cancer.
(PDF) Defining diet quality: a synthesis of dietary quality metrics and ... researchgate.net Aug 4, 2020 1 fact
claimThe Mediterranean Diet Score, the Alternative Healthy Eating Index, the Healthy Eating Index, and the Dietary Approaches to Stop [Hypertension] are identified as four dietary metrics used for non-communicable disease (NCD) research.