The DASH (Dietary Approaches to Stop Hypertension) diet and the Mediterranean diet help reduce inflammation and oxidative stress because they include plant-based foods, fiber, and antioxidants.

Authors

• Person: Not available Organization: MD Anderson Cancer Center
  How to reduce inflammation in the body - MD Anderson Cancer Center

Sources

• How to reduce inflammation in the body - MD Anderson Cancer Center www.mdanderson.org MD Anderson Cancer Center via serper

Referenced by nodes (3)

• inflammation concept
• Dietary Approaches to Stop Hypertension (DASH) diet concept
• antioxidants concept