Normal healthy sleep is characterized by sufficient duration, good quality, appropriate timing and regularity, and the absence of sleep disturbances and disorders.

Authors

• Person: Goran Medic, Micheline Wille, Michiel EH Hemels Organization: Dove Press
  Short- and long-term health consequences of sleep disruption

Sources

• Short- and long-term health consequences of sleep disruption www.dovepress.com Goran Medic, Micheline Wille, Michiel EH Hemels · Dove Press via serper

Referenced by nodes (6)

• sleep disorders concept
• sleep disturbance concept
• sleep duration concept
• sleep quality concept
• sleep timing concept
• healthy sleep concept