Sleep deficiency is linked to serious health outcomes, including obesity, hypertension, type 2 diabetes, stroke, and neurodegenerative disorders.

Authors

• Person: Kathleen Digre Organization: University of Utah Department of Neurology
  Why At Least 7 Hours of Sleep Is Essential for Brain Health

Sources

• Why At Least 7 Hours of Sleep Is Essential for Brain Health medicine.utah.edu Kathleen Digre · University of Utah Department of Neurology via serper

Referenced by nodes (6)

• sleep deprivation concept
• neurodegenerative diseases concept
• obesity concept
• type 2 diabetes concept
• hypertension concept
• stroke concept