reference
The planetary health diet prioritizes the consumption of vegetables, fruits, legumes, whole grains, nuts, and fish, while limiting the intake of red meat and tubers, and promoting moderate consumption of eggs, poultry, and dairy products.
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Sources
- How do the indices based on the EAT-Lancet recommendations ... www.medrxiv.org via serper
Referenced by nodes (12)
- tubers concept
- vegetables concept
- legumes concept
- red meat concept
- EAT-Lancet Planetary Health Diet concept
- nuts concept
- fish concept
- whole grains concept
- dairy products concept
- fruits concept
- eggs concept
- poultry concept