reference
The Healthy Diet Indicator (HDI) scores dietary intake based on eleven components: fruits and vegetables (≥ 400g), beans and other legumes (> 0g), nuts and seeds (> 0g), whole grains (> 0g), dietary fiber (> 25g), total fat (< 30% total energy), saturated fat (< 10% total energy), dietary sodium (< 2g), free sugars (< 10% total energy), processed meat (0g), and unprocessed red meat (≤ 71g).
Authors
Sources
- Dietary Guidelines and Quality - Principles of Nutritional Assessment nutritionalassessment.org via serper
Referenced by nodes (8)
- vegetables concept
- legumes concept
- nuts concept
- whole grains concept
- processed meat concept
- saturated fat concept
- fruits concept
- beans concept