To prevent chronic inflammation, individuals should avoid simple sugars, refined carbohydrates, high-glycemic foods, trans fats, and hydrogenated oils, while increasing consumption of whole grains, natural foods, vegetables, fruits (such as avocados and cherries), and fatty fish like salmon.

Authors

• Person: Not available Organization: National Library of Medicine
  Chronic Inflammation - StatPearls - NCBI Bookshelf

Sources

• Chronic Inflammation - StatPearls - NCBI Bookshelf www.ncbi.nlm.nih.gov National Library of Medicine via serper

Referenced by nodes (6)

• refined carbohydrates concept
• salmon concept
• trans fats concept
• vegetables concept
• chronic inflammation concept
• fruits concept