Chronic insomnia and untreated sleep disorders, such as sleep apnea, can strain the brain over time, leading to inflammation and vascular issues that damage brain cells.

Authors

• Person: Not available Organization: Neuropsychology LLC
  Sleep and Brain Health: How Good Sleep Protects Memory

Sources

• Sleep and Brain Health: How Good Sleep Protects Memory neuropsychologyllc.com Neuropsychology LLC via serper

Referenced by nodes (4)

• sleep disorders concept
• insomnia concept
• inflammation concept
• sleep apnea concept