Dialectical Behavior Therapy (DBT) is an effective treatment for anxiety that functions by teaching mindfulness and emotional regulation skills.

Authors

• Person: Not available Organization: ReachLink
  Effective Anxiety Management: Evidence-Based Approaches

Sources

• Effective Anxiety Management: Evidence-Based Approaches reachlink.com ReachLink via serper

Referenced by nodes (4)

• emotional regulation concept
• anxiety concept
• Dialectical Behavior Therapy concept
• mindfulness concept