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- Modern paleo diets often emphasize avoiding grains, dairy, and legumes based on the assumption that early humans did not consume these foods and relied heavily on meat.
- Within-group dietary diversity measures, which have grown in usage since 2010, primarily assessed fruit and/or vegetable diversity (over 50%), meat/alternatives diversity (25%), grain diversity (10%), and dairy diversity (8%).
- In the scoping review by Annalijn I Conklin et al., over half of the 114 within-group diversity measures assessed fruit and/or vegetable diversity, 25% assessed meat/alternatives diversity, 10% assessed grain diversity, and 8% assessed dairy diversity.
- Stephen Le characterizes the popular Paleo diet, which emphasizes meat and limits grains, as relying on a 'pretty superficial interpretation of evolution.'
Facts (4)
Sources
Reviewing the Prehistoric Menu | American Scientist americanscientist.org 1 fact
claimModern paleo diets often emphasize avoiding grains, dairy, and legumes based on the assumption that early humans did not consume these foods and relied heavily on meat.
Measurement Of Dietary Diversity Research Articles - Page 1 discovery.researcher.life 1 fact
measurementWithin-group dietary diversity measures, which have grown in usage since 2010, primarily assessed fruit and/or vegetable diversity (over 50%), meat/alternatives diversity (25%), grain diversity (10%), and dairy diversity (8%).
measurement-of-dietary-diversity Research Articles - Page 1 discovery.researcher.life 1 fact
measurementIn the scoping review by Annalijn I Conklin et al., over half of the 114 within-group diversity measures assessed fruit and/or vegetable diversity, 25% assessed meat/alternatives diversity, 10% assessed grain diversity, and 8% assessed dairy diversity.
A Twist on Paleo: Eat What Your Family Ate—500 Years Ago nationalgeographic.com 1 fact
claimStephen Le characterizes the popular Paleo diet, which emphasizes meat and limits grains, as relying on a 'pretty superficial interpretation of evolution.'