Relations (1)

related 2.00 — strongly supporting 3 facts

The immune system and the inflammatory process are intrinsically linked, as the immune system initiates the inflammatory process in response to threats [1] and can trigger chronic inflammation when it enters an erroneous 'threat mode' [2]. Furthermore, certain dietary habits are known to simultaneously improve the function of the immune system and reduce inflammatory processes [3].

Facts (3)

Sources
A Double-Edged Sword: Inflammation and Your Health - Cedars-Sinai cedars-sinai.org Cedars-Sinai 1 fact
procedureThe inflammatory process in the body follows this sequence: (1) An immune system trigger, such as a paper cut, chronic disease, or virus, initiates a defensive response. (2) The immune system launches an attack, including blood vessel expansion to increase blood flow to affected areas. (3) The immune system fails to recede after the threat is gone. (4) Inflammatory chemicals continue to flood the area, damaging healthy tissue.
Western diet and its effects on metabolism and health nutritional-psychology.org Center for Nutritional Psychology 1 fact
claimDiets high in fruits, vegetables, fiber, and complex carbohydrates combat metabolic disorders and cancer, reduce inflammatory processes, improve mental health, increase beneficial bacteria in the gut, enhance mitochondrial function, and boost the immune system.
What is Inflammation? Causes, Effects, Treatment - Harvard Health health.harvard.edu Harvard Health Publishing 1 fact
claimChronic inflammation occurs when the inflammatory process becomes persistent, either because the body cannot rid itself of an offending substance or because the immune system enters 'threat mode' when no actual threat exists.