Knowledge Tree
Relations (1)
related 0.40 — supporting 4 facts
Antioxidants are related to inflammation because they help reduce, fight, and protect against it, as shown in [1] (fruits and vegetables high in antioxidants protect against inflammation), [2] (antioxidant-rich foods fight inflammation), and [3] (polyphenol antioxidants lower inflammation). Diets rich in antioxidants also reduce inflammation per [4].
Facts (4)
Sources
Chronic Inflammation - StatPearls - NCBI Bookshelf ncbi.nlm.nih.gov 1 fact
claimFruits and vegetables such as blueberries, apples, Brussels sprouts, cabbage, broccoli, and cauliflower are high in natural antioxidants, polyphenols, and other anti-inflammatory compounds that may protect against inflammation.
How to reduce inflammation in the body - MD Anderson Cancer Center mdanderson.org 1 fact
claimThe DASH (Dietary Approaches to Stop Hypertension) diet and the Mediterranean diet help reduce inflammation and oxidative stress because they include plant-based foods, fiber, and antioxidants.
Understanding chronic inflammation: Causes, symptoms and ... uhc.com 1 fact
claimConsuming fruits and vegetables rich in antioxidants and polyphenols, such as blueberries, broccoli, cauliflower, and Brussels sprouts, may help fight inflammation.
Understanding acute and chronic inflammation - Harvard Health health.harvard.edu 1 fact
claimConsuming foods high in antioxidants known as polyphenols can lower inflammation.