anxiety ↔ sleep disturbance

Relations (1)

related 2.00 — strongly supporting 11 facts

Anxiety and sleep disturbance are linked through a bidirectional relationship where sleep disruption is associated with the onset of anxiety [1], [2], and researchers have specifically investigated whether sleep issues precede anxiety symptoms in toddlers [3].

Facts (11)

Sources

Short- and long-term health consequences of sleep disruption dovepress.com Goran Medic, Micheline Wille, Michiel EH Hemels · Dove Press 5 facts

measurementIn a study of midlife women with a history of depression or anxiety, the odds ratios for the association between sleep disturbance and reduced HRQoL ranged from 2.04 to 2.96, with P < 0.05 across all domains.

claimIn adolescents, sleep disruption is associated with the new onset of poor mental health status, loneliness, worry, anxiety, and depression.

claimThe relationship between sleep disruption, life events (such as illness of a child), and increased stress responsivity is bidirectional, as anxiety and depression are associated with sleep disruption, making it challenging to separate cause from consequence.

claimThe reported frequency of sleep disturbance in adults is closely linked with the severity of self-reported symptoms of depression and anxiety.

claimIn a longitudinal, community-based study of midlife women with a history of depression or anxiety, sleep disturbance was significantly associated with reduced Health-Related Quality of Life (HRQoL) as measured by the 36-item Short Form Health Survey (SF-36).

The impact of childhood trauma on children's wellbeing and adult ... ouci.dntb.gov.ua Cheyenne Downey, Aoife Crummy · Elsevier BV 2 facts

claimResilience and stress, as well as resilience and anxiety, serially mediate the interaction between adverse childhood experiences (ACEs) and sleep disturbance.

claimThe relationship between adverse childhood experiences (ACEs) and sleep disturbances is mediated by stress and anxiety, but not by resilience or depression.

Sleep Across the Lifespan: A Neurobehavioral Perspective link.springer.com Springer 2 facts

referenceDing X, Ma S, Liu H, Wang H, Li N, Song Q, et al. published 'The relationships between sleep disturbances, resilience and anxiety among preschool children: a three-wave longitudinal study' in the Journal of Psychosomatic Research in 2023 (Volume 168, article 111203).

referenceJansen PW, Saridjan NS, Hofman A, Jaddoe VWV, Verhulst FC, and Tiemeier H published 'Does disturbed sleeping precede symptoms of anxiety or depression in toddlers? The Generation R Study' in Psychosomatic Medicine in 2011 (Volume 73, page 242).

How Sleep Deprivation Impacts Mental Health columbiapsychiatry.org Columbia University Department of Psychiatry 1 fact

claimSleep disturbances are linked to higher levels of psychological distress, and anxiety and depression rates were considerably higher than pre-pandemic levels in a study of 22,330 adults from 13 countries.

Why At Least 7 Hours of Sleep Is Essential for Brain Health medicine.utah.edu Kathleen Digre · University of Utah Department of Neurology 1 fact

claimSleep disturbances are associated with a higher risk of developing mood disorders, such as depression and anxiety.