Sleep disturbances are associated with a higher risk of developing mood disorders, such as depression and anxiety.

Authors

• Person: Kathleen Digre Organization: University of Utah Department of Neurology
  Why At Least 7 Hours of Sleep Is Essential for Brain Health

Sources

• Why At Least 7 Hours of Sleep Is Essential for Brain Health medicine.utah.edu Kathleen Digre · University of Utah Department of Neurology via serper

Referenced by nodes (4)

• sleep disturbance concept
• mood disorders concept
• depression concept
• anxiety concept