Knowledge Tree
Relations (1)
related 2.00 — strongly supporting 3 facts
Anxiety and the immune system are linked through shared physiological stressors, as chronic stress is known to weaken the immune system while simultaneously causing anxiety [1]. Furthermore, both conditions are identified as adverse health outcomes resulting from sleep deprivation [2], [3].
Facts (3)
Sources
Extent and Health Consequences of Chronic Sleep Loss and ... - NCBI ncbi.nlm.nih.gov 1 fact
claimSleep loss, defined as less than 7 hours per night, may have wide-ranging adverse effects on the cardiovascular, endocrine, immune, and nervous systems, including obesity, diabetes, impaired glucose tolerance, cardiovascular disease, hypertension, anxiety symptoms, depressed mood, and alcohol use.
How Sleep Works: Understanding the Science of Sleep sleepfoundation.org 1 fact
claimIn adults, a lack of sleep is associated with negative health consequences including cardiovascular problems, a weakened immune system, higher risk of obesity and type II diabetes, impaired thinking and memory, and mental health problems like depression and anxiety.
Psychosocial Pathways - CDC cdc.gov 1 fact
claimChronic stress can cause anxiety, insomnia, muscle pain, high blood pressure, and a weakened immune system.