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- Nutrients are categorized into macronutrients (carbohydrates, protein, and fats), which are needed in large amounts for energy, and micronutrients (vitamins and minerals), which are needed in smaller amounts to govern metabolism.
- Pregnant women require adequate amounts of macronutrients (carbohydrates, fats, and proteins) and micronutrients (iron, zinc, and various vitamins) for fetal growth, brain development, and skeletal development.
- Human beings require five major types of nutrients to maintain health and promote growth: carbohydrates, lipids (fats and oils), proteins, minerals (including trace elements), and vitamins.
- The herb Ocimum basilicum Linn. contains fats, proteins, and vitamins including C, E, K, A, B-carotene, B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6, B9, and choline.
Facts (4)
Sources
Nutritional Evolution – Human Origin and Evolution ebooks.inflibnet.ac.in 2 facts
claimNutrients are categorized into macronutrients (carbohydrates, protein, and fats), which are needed in large amounts for energy, and micronutrients (vitamins and minerals), which are needed in smaller amounts to govern metabolism.
claimHuman beings require five major types of nutrients to maintain health and promote growth: carbohydrates, lipids (fats and oils), proteins, minerals (including trace elements), and vitamins.
Editorial: Dietary diversity indicators: cultural preferences and health ... frontiersin.org 1 fact
claimPregnant women require adequate amounts of macronutrients (carbohydrates, fats, and proteins) and micronutrients (iron, zinc, and various vitamins) for fetal growth, brain development, and skeletal development.
Phytochemical and Pharmacological Studies of Traditionally Used ... heraldopenaccess.us 1 fact
claimThe herb Ocimum basilicum Linn. contains fats, proteins, and vitamins including C, E, K, A, B-carotene, B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6, B9, and choline.