concept

rapid eye movement (REM) sleep

Also known as: rapid eye movement, rapid eye movements, Rapid Eye Movement, REM, rapid eye movement (REM) sleep

Facts (11)

Sources
Extent and Health Consequences of Chronic Sleep Loss and ... - NCBI ncbi.nlm.nih.gov Colten HR, Altevogt BM · National Academies Press 4 facts
claimBacterial infections typically cause an increase in the total time spent in slow-wave sleep (SWS) and a decreased duration of rapid eye movement (REM) sleep, as reported by Toth (1999) and Toth and Opp (2002).
claimDepressed individuals exhibit specific polysomnographic abnormalities, including shorter rapid eye movement (REM) latency, which is the time elapsed from the onset of sleep to the onset of REM sleep.
claimDepressed individuals exhibit shorter rapid eye movement (REM) latency, defined as a shorter period between sleep onset and REM sleep onset, which persists even after depression treatment.
referenceA 2003 study by Rizzo et al. published in Sleep found that chronic vagus nerve stimulation improves alertness and reduces rapid eye movement (REM) sleep in patients with refractory epilepsy.
Conflicting States of Consciousness: Exploring Psilocin and Sleep psychedelicreview.com Psychedelic Review May 25, 2022 2 facts
claimMice cycle through distinct stages of wakefulness, non-rapid eye movement (NREM) sleep, and rapid eye movement (REM) sleep, similar to humans.
claimRapid eye movement (REM) sleep is characterized by high-frequency and low-amplitude EEG activity reflecting decreased synchronization, which resembles the waking state, but is distinguished by reduced EMG activity due to muscle paralysis.
The Profound Interplay Between Sleep and Cognitive Function creyos.com Mackenzie Godard · Creyos Aug 14, 2025 2 facts
claimREM sleep is characterized by rapid eye movements, increased brain activity, and vivid dreaming.
referenceSleep cycles through two primary states: non-rapid eye movement (NREM) sleep and rapid eye movement (REM) sleep, each playing a distinct role in memory consolidation and cognitive processes.
Investigating the impact of sleep quality on cognitive functions ... frontiersin.org Frontiers 1 fact
claimAdequate sleep is vital for memory consolidation and cognitive processing because the brain actively processes and stabilizes new information during rapid eye movement (REM) and slow-wave sleep (SWS) phases.
Why At Least 7 Hours of Sleep Is Essential for Brain Health medicine.utah.edu Kathleen Digre · University of Utah Department of Neurology Jun 26, 2023 1 fact
claimRapid eye movement (REM) sleep and slow-wave sleep (SWS) are associated with different aspects of memory consolidation.
4.2 Sleep & Why We Sleep – Introductory Psychology opentext.wsu.edu Washington State University 1 fact
claimThe acronym 'REM' stands for Rapid Eye Movement.