claim
Adequate sleep is vital for memory consolidation and cognitive processing because the brain actively processes and stabilizes new information during rapid eye movement (REM) and slow-wave sleep (SWS) phases.
Authors
Sources
- Investigating the impact of sleep quality on cognitive functions ... www.frontiersin.org via serper
Referenced by nodes (4)
- Slow Wave Sleep concept
- rapid eye movement (REM) sleep concept
- cognitive processing concept
- REM sleep concept