guided imagery
Facts (5)
Sources
Alien abduction - Wikipedia en.wikipedia.org 1 fact
procedureThe process of facilitating abduction memories typically involves two phases: an information-gathering stage where a hypnotherapist asks about unexplained illnesses or unusual phenomena, followed by hypnosis and guided imagery to facilitate recall.
#285- Dolores Cannon & The Mystery of Past Life Memories - iHeart iheart.com Oct 13, 2025 1 fact
claimGuided imagery is a form of past life regression where a therapist uses descriptive language and vivid images to help individuals visualize and journey through their past lives.
State of New Hampshire Supreme Court, Hungerford v. Morahan fmsfonline.org 1 fact
accountIn the Franklin v. Stevenson case, the therapist's techniques used to allegedly retrieve the plaintiff's memories included guided imagery, writing with the non-dominant hand, trance-work, relaxation, communicating with metaphorical "inner children," and journal writing.
CBT for Anxiety: Evidence-Based Techniques for Lasting Relief revivespokane.com Oct 22, 2025 1 fact
claimCognitive-Behavioral Therapy (CBT) commonly incorporates stress management techniques including deep breathing exercises, mindfulness practices, applied relaxation techniques, and guided imagery to reduce physical tension and calm the nervous system.
The Role of Cognitive Behavioral Therapy in Treating Anxiety thesupportivecare.com Apr 25, 2025 1 fact
procedureRelaxation training in Cognitive Behavioral Therapy utilizes techniques such as progressive muscle relaxation, diaphragmatic breathing, and guided imagery to help manage the physiological components of anxiety.