Relaxation training in Cognitive Behavioral Therapy utilizes techniques such as progressive muscle relaxation, diaphragmatic breathing, and guided imagery to help manage the physiological components of anxiety.

Authors

• Person: Not available Organization: The Supportive Care
  The Role of Cognitive Behavioral Therapy in Treating Anxiety

Sources

• The Role of Cognitive Behavioral Therapy in Treating Anxiety www.thesupportivecare.com The Supportive Care via serper

Referenced by nodes (4)

• cognitive-behavioral therapy concept
• diaphragmatic breathing concept
• progressive muscle relaxation concept
• guided imagery concept