In the Sleep Heart Health Study, middle-aged and older adults who reported 5 hours of sleep or less were 2.5 times more likely to have diabetes compared to those who slept 7 to 8 hours per night.

Authors

• Person: Colten HR, Altevogt BM Organization: National Academies Press
  Extent and Health Consequences of Chronic Sleep Loss and ... - NCBI

Sources

• Extent and Health Consequences of Chronic Sleep Loss and ... - NCBI www.ncbi.nlm.nih.gov Colten HR, Altevogt BM · National Academies Press via serper

Referenced by nodes (2)

• diabetes concept
• Sleep Heart Health Study concept