Mindfulness-based interventions (MBI) resulted in significant increases in self-regulation (effect size d = 0.91) and emotional awareness (effect size d = 0.57) at post-treatment, according to a study by De Jong et al. (2016, 2018).

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• Person: Not available Organization: Frontiers
  A systematic review of cognitive behavioral therapy-based ...

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• A systematic review of cognitive behavioral therapy-based ... www.frontiersin.org Frontiers via serper

Referenced by nodes (3)

• mindfulness-based interventions concept
• self-regulation concept
• post-treatment concept