A 2020 study published in JAMA Internal Medicine, which analyzed two years of activity monitor data from over 120,000 people, found that shorter sleep duration is associated with a higher body mass index.

Authors

• Person: Lawrence Epstein Organization: Harvard Health Publishing
  How sleep deprivation can harm your health - Harvard Health

Sources

• How sleep deprivation can harm your health - Harvard Health www.health.harvard.edu Lawrence Epstein · Harvard Health Publishing via serper

Referenced by nodes (1)

• sleep duration concept