The National Sleep Foundation recommends a sleep range of 8-10 hours for teenagers aged 14-17 years, which is a widening of the previous recommendation of 8.5-9.5 hours.

Authors

• Person: Not available Organization: ScienceDaily
  How much sleep do we really need? - ScienceDaily

Sources

• How much sleep do we really need? - ScienceDaily www.sciencedaily.com ScienceDaily via serper

Referenced by nodes (3)

• sleep duration concept
• National Sleep Foundation entity
• teenagers concept