formula
Energy expenditure (EE) increases as a function of heart rate (HR) at a rate of approximately 1 Watt for every 8.8 beats per minute in men and every 15 beats per minute in women, defined by the formulas ΔEE = 0.020 ± 0.004ΔHR2 - 0.061 ± 0.101ΔHR (r2 = 0.946, P < 0.001) for men and ΔEE = 0.010 ± 0.006ΔHR2 - 0.083 ± 0.159ΔHR (r2 = 0.812, P < 0.001) for women.

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