Sleep problems may increase the risk of developing mental illnesses such as depression and anxiety, and addressing sleep issues can help improve these mental health conditions.

Authors

• Person: Not available Organization: American Heart Association
  Sleep Your Way to a Smarter Brain | American Heart Association

Sources

• Sleep Your Way to a Smarter Brain | American Heart Association www.heart.org American Heart Association via serper

Referenced by nodes (4)

• sleep concept
• depression concept
• anxiety concept
• mental illness concept