Key features of mindfulness-based stress reduction include moment-to-moment awareness cultivated with a nonjudgmental attitude, formal meditation techniques, and daily practice.

Authors

• Person: Not available Organization: American Academy of Family Physicians
  Diagnosis and Management of Generalized Anxiety Disorder ... - AAFP

Sources

• Diagnosis and Management of Generalized Anxiety Disorder ... - AAFP www.aafp.org American Academy of Family Physicians via serper

Referenced by nodes (1)

• Mindfulness-Based Stress Reduction concept