Data from three large cross-sectional epidemiological studies reveal that sleeping five hours or less per night increases the mortality risk from all causes by approximately 15 percent.

Authors

• Person: Not available Organization: Harvard Medical School
  Why Sleep Matters: Consequences of Sleep Deficiency
• Person: Colten HR, Altevogt BM Organization: National Academies Press
  Extent and Health Consequences of Chronic Sleep Loss and ... - NCBI

Sources

• Why Sleep Matters: Consequences of Sleep Deficiency sleep.hms.harvard.edu Harvard Medical School via serper
• Extent and Health Consequences of Chronic Sleep Loss and ... - NCBI www.ncbi.nlm.nih.gov Colten HR, Altevogt BM · National Academies Press via serper

Referenced by nodes (3)

• sleep duration concept
• all-cause mortality concept
• cross-sectional studies concept