Mindfulness, meditation, physical activity, and social support are effective coping mechanisms for managing stress and maintaining mental health.

Authors

• Person: Not available Organization: oxjournal.org
  Implications for Mental Health and Coping Strategies | OxJournal

Sources

• Implications for Mental Health and Coping Strategies | OxJournal www.oxjournal.org oxjournal.org via serper

Referenced by nodes (5)

• social support concept
• coping strategies concept
• physical activity concept
• mindfulness concept
• meditation concept