Lifestyle choices, such as eating whole, fresh foods, limiting added sugars, avoiding ultra-processed foods, and engaging in 150 minutes of moderate physical activity each week, can reduce the risk of chronic inflammation.

Authors

• Person: Not available Organization: UCLA Health
  Acute vs. chronic inflammation - UCLA Health

Sources

• Acute vs. chronic inflammation - UCLA Health www.uclahealth.org UCLA Health via serper

Referenced by nodes (4)

• physical activity concept
• added sugars concept
• chronic inflammation concept
• lifestyle factors concept