Prioritizing lean meats (such as chicken or fish), fruits, and whole grains over processed meats, sugary foods (such as cookies and candy), and refined carbohydrates (such as white bread or potato chips) is an effective dietary strategy for managing inflammation.

Authors

• Person: Not available Organization: The Ohio State University Wexner Medical Center
  What causes chronic inflammation, and why it matters

Sources

• What causes chronic inflammation, and why it matters health.osu.edu The Ohio State University Wexner Medical Center via serper

Referenced by nodes (6)

• refined carbohydrates concept
• inflammation concept
• chicken concept
• lean meats concept
• white bread concept
• fruits concept