Sleep health encompasses not only the amount of sleep but also the timing, regularity, satisfaction, and efficiency of sleep.

Authors

• Person: Alberto R. Ramos, Anne G. Wheaton, Dayna A. Johnson Organization: CDC
  Sleep Deprivation, Sleep Disorders, and Chronic Disease - CDC

Sources

• Sleep Deprivation, Sleep Disorders, and Chronic Disease - CDC www.cdc.gov Alberto R. Ramos, Anne G. Wheaton, Dayna A. Johnson · CDC via serper

Referenced by nodes (1)

• sleep health concept