Poor sleep quality may require a longer sleep duration to achieve the same restorative benefits as high-quality sleep.

Authors

• Person: Not available Organization: Dr. Kumar Discovery
  National Sleep Foundation Guidelines: How Much Sleep Do You ...

Sources

• National Sleep Foundation Guidelines: How Much Sleep Do You ... drkumardiscovery.com Dr. Kumar Discovery via serper

Referenced by nodes (3)

• poor sleep quality concept
• sleep duration concept
• sleep quality concept