Getting less than seven hours of sleep per night is linked to a weakened immune system, reduced job performance, and a heightened risk of accidents, including car accidents.

Authors

• Person: Not available Organization: Sleep Foundation
  How Much Sleep Do You Need? - Sleep Foundation

Sources

• How Much Sleep Do You Need? - Sleep Foundation www.sleepfoundation.org Sleep Foundation via serper

Referenced by nodes (2)

• sleep duration concept
• immune system concept