measurement
A 2021 randomized controlled trial of 108 adults with generalized social anxiety disorder found that cognitive behavioral group therapy and mindfulness-based stress reduction (MBSR) may be effective treatments with long-term benefits, as both may enhance reappraisal and acceptance emotion regulation strategies.
Authors
Sources
- Mind and Body Approaches for Stress and Anxiety - nccih www.nccih.nih.gov via serper
- Anxiety and Complementary Health Approaches | NCCIH - NIH www.nccih.nih.gov via serper
- THERAPEUTIC INTERVENTIONS FOR ANXIETY DISORDERS recisatec.com.br via serper