Poor sleep quality is associated with an increased risk of diabetes, heart disease, stroke, and mental health issues such as anxiety and depression.

Authors

• Person: Not available Organization: Harvard Health Publishing
  How much sleep do you actually need? - Harvard Health

Sources

• How much sleep do you actually need? - Harvard Health www.health.harvard.edu Harvard Health Publishing via serper

Referenced by nodes (6)

• sleep quality concept
• depression concept
• anxiety concept
• diabetes concept
• heart disease concept
• stroke concept